Wednesday, July 31, 2013

Day 2...I Only Have how Many Hours in a Day???

Hey everyone!!!!

Oh where do I begin? Oh yea, at the beginning. Today was just one of those days that didn't let me stop until I went to bed!

I got up early once again and I so hope that it gets easier. I told the hubby to have me up at 6:30 and I finally rolled out of bed at 7 but I got up and today's exercise was Speed 1.0 and I love it! I for the most part am having to do the modified version but that is ok because I am doing the whole workout with out stopping. It is so nice to not feel so defeated like I have with so many other exercise programs. It is also nice to see all the people on the video sweating as much as I do lol.

After that I had another Shakeology shake this time I added frozen pineapples, mangos, and strawberries. Why do I use frozen instead of fresh? I hate putting ice in my smoothies! I hate crunching on it when I am trying to drink it! With frozen fruit you do not need to add ice and it makes it into more of a smoothie. This is normally my fruit for the day because you do have to still watch the fruit intake because it has the natural sugars in it.

For lunch we went out to eat! Scary I know! Who wants to try and make good choices when you are going out? You're first choice should be a place where you know you can order healthy. Where did we go? Sweet Tomato! And even there you have to watch what you put on your plate. I just took a plate a loaded it with romane lettuce and veggies, then I went and had a bowl of soup with NO crackers!!! And finally my little splurge was a mini blueberry muffin.

Then I had to come home and it seemed like I went from a calm day to the hurricane of all days. Cleaning, working on my Origami Owl business, working on our home business, and then the cravings hit and I because Pissy Kelly!

When I work and get stressed I eat! That is just what I do and I know many people that do. I did not give in though. Normally I would in the past to just calm myself down so everyone else would not have to deal with it. Not this time. I told ya before this was my time so if Pissy Kelly was coming out everyone was just going to have to understand and deal with it and they did and I love them for that. I got through it but I am sure Pissy Kelly will be back many, many more times. Let's face it this was only day 2 and I know she is stubborn and will show her unwanted self once again but I will push her right back down. It is nice to know I am so much stronger than I thought I was.

And finally for dinner I made stuffed peppers and they were so yummy! You can find the recipe at http://www.thegraciouspantry.com/ 
Have a great day!
xoxoxo,
Kelly





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