Hey everyone!
Ok change of plans, instead of posting at night I will be doing it the next morning for the most part. I have been getting up earlier so my body is ready to go to bed earlier and I fall asleep with my 2 year old lol.
So now on to business. It was a terrible day! A day where I would say, "screw it I am going to go get something to eat." But did I? Nope! I stayed strong and kept pushing on. By the end of the day nothing in the house was accomplished and I was told I have to have a new transmission put in my car. But I wanted to get most of the negative out of the way and move on to the positives!
Another early morning and I was up to exercise. It was a total body circuit that truly did kit my total body's butt! I loved it though. Although because I am still doing some of the exercises modified and did not know I was going to need a mat and when I tried to do some modified planks my knees were screaming so in my normal form I quit until the next exercise. Then it started going off in my head I can not put that I "Nailed It" on my calender and I would have to put 'I Barely Made It!" Did I really want to check that box when I know I could do it? Hell no! I finished the rest of the routine and jumped up before the cool down, grabbed my mat, and went back to the planks and finished the whole workout. I have never been more proud of myself. The old me would have just said I will do it 100% next time and shrug it off. This time I felt guilt if I did.
(I am still searching for my memory card and there will be a before pic and my measurements before Monday!)
After that was breakfast. More Shakeology with some mixed fruit! Yummo! This is what I will always have for breakfast for the next 10 weeks. I have never been a breakfast person and I am normally trying to fit so much in in the morning it works perfect for me!
During my time out we ended up at the dreaded convenience store! I forgot my snack and everyone wanted a drink. I am happy to say I was able to get some water and a banana! What I am not happy to report is I had to open a bag of Cheeto's that smelled oh so good but I did not touch them!!!
Clean eating dinner was turkey roast, zucchini, and carrots. I will admit I had 2 bites of noodles which I do not regret cause this girl needed a carb to wake her butt up lol.
Then all of a sudden my family decided there is nothing good to snack on. No I did not sat good for you, there is plenty of good for you stuff to snack on but not in this family. So they came home with 2 ice creams one of them being birthday cake my fav!, some chocolate, and a bag of chips! And then I proceeded to make the bowls of ice cream! Are you kidding me!? Thanks for the support guys! But I made the choice that for me it wasn't worth it. I am working way to hard! I mean come on this is Wednesday and I haven't had to say I will start over on Monday!
For anyone losing weight I have learned you take it day by day.. Get in a routine and stick to it! I am not a morning person (just ask my husband). But, if that is what I have to go to get the job done then that is what has to be done. I guess the question you have to ask yourself is how bad to you want it? For me this is my moment to become who I have always wanted to be. And in 10 weeks I will make some decisions on what will be next in my journey!
xoxoxo,
Kelly

No comments:
Post a Comment