Day 31: My New Best Walking Friend!

I have found another app that I am in love with! And I do mean love! It is called cardio workout and it is awesome! So here is the deal...It gives you certain days you have a workout but you can do it at anytime. You simply go out to walk, hit start workout, and you are on your way! This tracks the steps you take, how far you go, your time, how many calories you burn, how many mph you walked, and will play the music you have too. It talks to you as you go to let you know your progress. oh and it even had a heart rate monitor! This app is sick! It even shows you on a map where you are going. I just continued to go in a circle. After you are finished it gives you the option to share what you have done! You can even share with friends who have this app! Oh and did I mention that this app is FREE! Get it and we can see how each other is doing!

Also today I did a challenge on my Biggest Loser game. That is harder than the workouts I normally do. I lasted 5 mins but broke my high score so I will take it. I am just proud of myself for working out so much today and I felt great afterwards. I am also starting to wear my compression shorts again to work out. I feel like I have worked out so much more when I wear them because I know it helps with the excess water. And even if that's all in my head it's all good!

So did I eat out again today? Yup sure did. We ended up at Wendys and nope I wasn't good at all. We were at Wendy's and well I'll get into that later I don't want to relive the same thing over and over again.

So I need to vent a little about family tonight. As we know I love my family but I want to pull my hair out sometimes. As we know Sunday is Super Bowl Sunday and I love my football! I was told last week that my help was needed to prep some food for a super bowl party but  we didn't need to stay. We are just dropping it off and going home. Well then today I get another phone call saying that it has changed and we will have to go pick him up at 7:30! Oh no! Are you serious! But I can't say no! We were also trying to figure out a time to go on a parent vacation but can't because of this. We don't want to go next weekend because we want to go see Montgomery Gentry. It is either the cabin in GA or a concert. I just want to be able to plan a weekend to get away and not have to worry about being needed. Hey, it's nice to be needed to I need a break too.

Ok I feel a little better. Now down to business:

Exercise: Walked 1.1 miles and did a Biggest Loser Challenge

Meals:
Breakfast: Cereal and milk 160 calories
Lunch: Wendys Chicken sandwich, fries, and soda 1070
Dinner: Steak and chicken fajitas 400 calories (I just ate the meat and veggies!)
Snack: Smart Ones cookie dough sundae 170 calories

So even though I was bad for lunch I am happy with what I did for dinner. I could have skipped that snack though.

Back again tomorrow!