Sorry I have not been on in the past couple of days but at the last minute we deiced to take a much needed mini vacation. We took the kids to Wild Adventures in GA. We had so much fun but I was not ready for a vacation...not even close when it came to being in the right state of mind for eating so I had an epic fail, as my kids would say.
I normally have a month or so to prepare for a trip not 2 hours. So I had no food to pack and I pretty much said ok I can do this. First I thought I could handle it. We stopped at a convenience store and I got a Sobe water (and by the way that water is so good!) and a bag of popcorn. Not the best but hey not even close to the worst. Then after we checked in to the hotel and asked around where to eat we ended up at a country buffet.
Now I am the first to say if you are trying to lose weight do not even think about going into a buffet. You will have no idea what you are eating and the calories...oh just looking at them will make you fat. The reason we even go to a buffet is because of my youngest son Cole. He is almost 2 and a screamer! No patience whatsoever and when he is done, well you better be done too. So long story short...I ate 2 pieces of fried chicken (it was white meat like it really matters) 5 popcorn shrimp, mashed potatoes and gravy, green beans (hey those were good for me), and fries. You know I didn't even realize that there was a salad bar in there until we were leaving!
This bring me to day 2. On our way out to Wild Adventures I had a chicken biscuit. We got in the park and I was just having my water and feeling good. Then the heat set in. I did have a couple cheese fries. But I was trying to cool off and water wasn't working so I got one of the frozen lemonades and it sucked! Nothing was working so I gave in and got a Sprite and I was good to go. I sweat so much I thought I would be good to go. So we left and once again we hit another buffet and as we walked in all I saw was Chinese food. This was not pretty...potatoes, 3 pieces of sweet and sour chicken, 1 chicken on a stick, chicken and broccoli (that was good for me), and honey chicken and a Pepsi. I am so ashamed!
So why am I telling you all of this? I am trying to be real. Yup I screwed up. I am also showing you that please be prepared if you are going on a vacation and if you do slip up then jump back on the wagon as soon as you get home...which bring me to today...
Exercise: None, I tired but I look like a tomato from being in the sun too long but I will tomorrow no matter how much it hurts
Breakfast: None, kinda slept through it since we didn't get home till late
Lunch: 6 nuggets and a small fry 510 calories
Dinner: 4oz london broil, cauliflower, green beans, mashed potatoes 413 calories
Snack: 1 med. banana 105 calories
Water: 3 8oz water
Total Calories: 1028 calories
Back on the wagon tomorrow! I will see you then and it is weigh in day!
xoxoxo,
Kelly
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