I am BACKKKKKK! For good this time. I am getting closer and closer to walking down the aisle naked if I don't get my butt in gear to get this weight off. So today I made a promise to myself it is time to quit screwing around and put my big girl panties on and get down to business!
If you follow me on Face Book (and if you don't then please join me http://www.facebook.com/pages/Bye-Bye-Chunky-Chic/137237093057062 )the one thing I found that starts today is Ruby's 30 Day Challenge. I love her as I have stated in many many blogs ago. So along with my PINK Method I will be going along with her 30 Day Challenge. Please check her out on You Tube to get all the info.
Day 1:
- Get a journal to log EVERYTHING you put in your mouth to eat and drink and keep a calorie count
- Drink plenty of water which means 8-10 8oz glasses of water a day
- Write down a goal for the week. Any goal just something you want to do...DREAM BIG!
- Get Moving!
So now let me tell you why I have been gone. I just didn't care. Every Monday I would say I will start and I barely would get out of bed and say screw it. I have been so depressed for so many reasons. I am so happy to be getting married but trying to blend a family is a pain in the ass. It was going great and then it seemed to just blow up and I should be skinny by now because I am pulled in two different directions to the point I would be so skinny because I am surprised that I haven't been split in half yet. Family means everything to me and I just smile and deal but sometimes I think they are more worried about who is right then someone stepping up and being the hero (yup I got that from Dr. Phil).
I have also taken on more of a role in the business that I do when Cole is asleep as well as all of my normal stay at home mom stuff and not to mention Cole being Velcroed to me 24/7. So I feel like I am barely keeping my head above water sometimes but I make it work. But then again I am not taking the time I need to get this weight off. You could tell me to wake up earlier but 6:30 with Cole is early enough. I am not a morning person...period. So I am going to squeeze it in either during naptime or nighttime.
Well that is enough for tonight so time for the rundown...
Weight: 198.5
Exercise: With the PINK Method you get 1 day off and that day is going to be Monday because that is normally when my dad is over and doesn't leave till 11:00pm so it is the best day to take off
Breakfast: Breakfast Smoothie
Lunch: Salad
Dinner: 6oz Steak
Broccoli
Baked Potato
Sweet Tea
Snack 1: Bloomin Onion
Snack 2: Apple Slices
Water intake: 8 glasses of water
The Good: No Soda for the day! I am also proud that I did not take any of the baked goodies Cole and John where eating today.
The Bad: Sweet Tea is a no-no but a huge love of mine right along with the potato
The UGLY: THE BLOOMIN ONION! But it was so good...and FREE! Doesn't make it right and I will try not to do it again.
Tomorrow I will start adding the calories to it also because let's face it with that bloomin onion I think it is safe to say I went over in calories :)
I think that is about it for tonight. I have a lot more to say but I still have a house to clean!
xoxoxo
Kelly
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