So this is me...ALL of me! Today I got one hell of a wake up call! This is what happened to me today...
Weight: 193 lbs.
Weekly Goal: 3lbs
Overall Goal: 68lbs
I am going to weigh myself every week to see how I am doing. I won't rely only on the scale I will also measure myself once a month and I just want to see they clothes getting bigger!
Waist: 42in. Do you know what that means? I am obese! Not fat, fluffy, chunky...OBESE! This is why I have high blood pressure...HELLO! What the hell have I been thinking?
Thighs: 43in. I have always been thick there but I would like to see it go down.
Bust: 41in. Now I don't plan on really messing with the girls I love them too much! :)
Today I did the 1st Zumba workout they had on my schedule. It was a 20 minute class. I was thinking, "only 20 minutes? No problem." and although I came out of that class reaching a score of Zumba pro I was gasping for air! I realized that sure I dance a couple hours when I go to the club but I also drink a beer in between songs to take a break. All I got with this game was time for a sip of water. As I sit here now I feel it in my abs...it hurts! With the schedule it has me on my next class isn't till Thurs. Tomorrow I will be trying the Biggest Loser for the first time. I am trying to workout 5 to 6 times a week but I am beginning to realize how out of shape I am and well...it's a damn shame!
Meals:
Breakfast: Strawberry Protein Shake
Lunch: Applebees. 2 moz. sticks, 3.5oz steak, 1/3c mashed potatoes, 1/3c broccoli
Dinner: Salad, 5 baked chicken tenders, baked fries
Drinks: 3 sweet teas, 3glasses of water
Could this have been better? Yup sure could have but I am not here to beat myself up. I will say I cut back by only eating 1/2 of my meal at Applebees and bringing the rest home to John and eating a salad before dinner so I wouldn't over eat all the bad crap. I had to get all the stuff out of my freezer and sorry but as a mom on a budget I wasn't throwing it away. Tomorrow I will try to drink more water, will not go out to eat, and will cook a healthier meal.
Tomorrow I am having a family meeting and my kids are going to go nuts! Bad food out...good food in and soda consumption will be going way down!
Till tomorrow...
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