Right now I am pretty freaked out about tomorrow. The weekends are always the worst for me when I am on a diet. We are always on the go, I never have everything I need with me, and exercise goes out the window. And that's when I seem to throw in the towel. I am trying to prepare myself not to fail. I am going to keep my pink cup with me where ever I go (let me tell you having a 32oz bottle you only have to drink 2 of is so much better than trying to count 8 cups), I am going to exercise before I go anywhere, and I will not go anywhere to eat that doesn't have chicken or salad (Sonny's it is!).
On another not I was able to spend time with my sister today. I swear she meets up with me at lunch time on purpose.I can't let a pregnant woman starve so I asked her where she wanted to eat (hey when you are pregnant it get to decide). So, what do you think a pregnant woman wants to eat...yup a buffet! So off to Golden Corral we went. The whole way there I was just thinking about what I could have. So we got there and then where do we sit? The worst place ever! Right in front of the bakery (not gonna lie they make carrot cake cup cakes and they looked yummy! Key word there is looked not tasted).But I ate what I was allowed to and was full and left.
Exercise: 15 mins of walking jogging
******I ran for 2 minutes straight today!!!!****** I have not done that since I had my personal trainer about 5 years ago so I am really proud of myself!
Breakfast: Scrambled eggs and grapes
Lunch: Chicken Garden Salad, 4 small pieces of bourbon chicken, carrots, and corn
Dinner: Garden Salad, Grilled Chicken Breast, corn, and green beans
Snack: Sugar free plain yogurt, apples, and grapes
Drinks: 2 glasses of green tea and all my water
There is a lot more on my mind but my body want to sleep...
xoxoxo,
Kelly

No comments:
Post a Comment