So you have to wonder...did I stick to the diet? And the answer is...yup I sure did. There were a couple places that I fell short I did not however eat anything that I was not allowed to. The only thing I did not accomplish was I did not exercise on Sat. But don't fret becuse I ended up working out 30 minutes today to make up for yesterday.
I am so proud of myself for sticking to it for the whole weekend! This is the time when we are always on the go and eat out constantly. But to be honest it just didn't bother me. We stopped to get gas on Saturday and we normally always go in and get the kids a treat. Well this this Dustin did get his treat and I went straight to the water and grabbed some apples. Now at the rodeo I was a little bothered...they have these amazing bbq sandwiches that I always look forward to but I did not get one. But then this skinny chic who had a baby younger than Cole was sitting there eating one right in front of me! I just wanted to slap her lol.
Today was so great! I went for my 30 minute jog/walk and my trusty guard dog Flash stayed with me the whole time. I guess he was doing that because no one was with me so he was protecting me. Too cute and I love that dog so much. Granted he is only a bassett hound but he will bark at anyone probably thinking he is a big dog lol.
Ok so here we go...
Saturday:
Exercise: None
Breakfast: Sugar free yogurt
Lunch: grilled chicken tenderloins, green beans, and salad
Dinner: pulled chicken, green beans, brunswick stew
Fruits: Apples
Drinks: eight 8oz glasses of water, 2 glasses of sweet tea
Sunday:
Exercise: 30 minutes
Breakfast: 2 scrambled eggs, grapes, and strawberries
Lunch: chicken fagitas (only the chicken and veggies)
Dinner: 2 turkey burgers, carrots, and broccoli
Drinks: 2 glasses of green tea and five 8oz glasses of water
Now after finishing the chapter of my book I realized I am not exercising enough. I am suppose to do 17 mins in the morning and 17 in the evening. So I am going to start exercising with my biggest loser again in the morning and continuing my walks in the evening.
So that is it for tonight. I am going to keep Sundays post short and sweet because I need my sleep because the week is going to be busy! But tomorrow I am going to talk about what is sending my anxiety through the roof!
xoxoxo,
Kelly
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