Thursday, March 24, 2011

Day 83, Cycle 1 Day 3...Sonny didn't peer pressure me!

I have been so proud of myself today! It was my first attempt to eat out and we went to sonny's. Did I order a sweet tea? Nope! Did I order a pulled pork big deal on garlic bread with french fries? No Way! I was even going to go have the salad bar but as soon as I started thinking about all the maccaroni salad and chicken salad and all that bed stuff I decided to stay away. I was so proud of mself it still makes me smile to finally realize I do have some of that will power they talk about!

I fogot that I never told you about the goals that I have set for myself. They are small goals but goals none the less. My first one is to be able to fit in my Wrangers and my new shirts I got for when we goto Wrestle Mania next weekend. It isn't a huge goal I would say 5 lbs would put me there but I will just be happy to get in my Wranglers and be able to breathe! I'm not sure when the next small goal will be I am just taking it one week at a time for goals and one day at a time with my eating.

Exercise: 15 mins of speed walking and jogging (when you change your workout time on the app I use it kicks up the intensity the shorter the workout)

Breakfast: Scrambled eggs, grapes, and strawberries

Snack:Sugar free blueberry yogurt

Lunch: Chicken lunch (pulled all the skin off), green beans, and corn (no butter was used)

Dinner: Chicken Fajitas (just the chicken and veggies)

Drinks: 2 cups of green tea and eight 8oz glasses of water

I didn't get my 2nd yogurt or fruit in today but since my portions have changed I am beginning to feel fuller quicker.

But I can say by now I am wiped out! So nighty night!

xoxoxo,
Kelly

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